*Please note that the amount of calories and nutritional value per serving is provided as a guide only, as ingredients and cooking methods can vary greatly. Percent Daily Values based on a 2,000 calorie diet.
Calories: 216kcal | Carbohydrates: 15g | Protein: 24g | Fat: 5.9g | Saturated Fat: 1.2g | Polyunsaturated Fat: 1.9g | Monounsaturated Fat: 1.7g | Trans Fat: 0.7g | Cholesterol: 132mg | Sodium: 1003mg | Potassium: 376mg | Fiber: 0.6g | Sugar: 2.4g | Vitamin A: 2.9mg | Vitamin C: 2.1mg | Calcium: 1.8mg | Iron: 8.4mg