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Italian Sausage and Peppers - Mimi's Recipe Box
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+ servings
Italian Sausage and Peppers

Italian Sausage and Peppers

Discover a mouthwatering Italian Sausage and Peppers recipe with sautéed onions. Enjoy the perfect blend of flavors in this savory dish.
5 from 1 vote
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Course: Main Course
Cuisine: Italian Inspired
Keyword: Bell Peppers, Italian Cuisine, Italian Sasuage, Peppers and Onion, Sausage and Peppers, Sweet Peppers
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories: 222kcal

Ingredients

  • 1 pound Italian Sausage I like to use mild
  • 2 bell peppers sliced
  • 1 red onion sliced
  • 2 cloves garlic mined
  • 1/2 teaspoon red pepper flakes option
  • 1/4 cup white wine
  • 1/2 cup chicken stock
  • Salt and pepper to taste
  • Fresh torn basil leaves

Instructions

  • Slice your onion and bell peppers and mince garlic.
  • Heat a large skillet over medium-high heat. Add the Italian sausages and cook until browned on all sides.
  • Once the sausages are nicely seared, transfer them to a plate and set aside.
  • In the same skillet, add the olive oil and heat it over medium heat. Add the sliced bell peppers, onions, and minced garlic. Sauté them until they become tender and lightly caramelized.
  • Once the peppers and onions are nice and soft, deglaze the pan with the white wine. 
  • Add the chicken broth and bring to a simmer.
  • Add the Italian sausage back to the pan, cover and simmer until the liquid is absorbed and almost fully cooked out. About 5 minutes.
  • Garnish with hand torn basil.

Notes

*Please note that the amount of calories and nutritional value per serving is provided as a guide only, as ingredients and cooking methods can vary greatly.

Nutrition

Calories: 222kcal | Carbohydrates: 13g | Protein: 19g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 61mg | Sodium: 1104mg | Potassium: 437mg | Fiber: 3g | Sugar: 8g | Vitamin A: 2102mg | Vitamin C: 113mg | Calcium: 40mg | Iron: 11mg
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